Experiencing Joy: Gratitude, Savoring & Self-Appreciation
The South Southwest MHTTC is kicking off a Self-Compassion Series for the mental health workforce. This session is specifically intended to support providers in the building of a self-compassion practice. CEUs are being offered for this session!
In this session, these three pathways to experiencing joy in our daily lives will be discussed and experiential practices will be presented so that participants actually experience gratitude, savoring, and self-appreciation. We will discuss next steps that participants can take if they would like to expand upon their knowledge and experience of self-compassion.
Date: March 26, 2021, at 12N – 1:00PM CST